I tend to unwind watching various You Tube videos such as this, namely collections of short scary or mysterious stories. They tend not to be taxing and I can always look for more info on something if they have an interesting story.
The problem is many of the collections tend to be hit or miss with one good story mixed with a couple of meh one. This video is one of the good ones with four of the five being truly compelling.
The first is a Reddit tale, the next the true story of a murder revealed in video posts, the third about a dark web game with a terrible secret and the fifth the story of one person trying to fight the Mexican drug cartels. The fourth tale of You Tuber's strange behavior is less compelling.
While I recommend this video I do warn you it deals with really dark matters so if yu don't want to deal with disturbing content don't watch it.